Intro & Weightloss

Session 1

This is a 6 Week Series of fitness videos designed to kick start your journey to fitness. New to fitness? Working your way back into shape? These classes can help you ease into a healthy routine. Our Fitness Instructors want to challenge you, without over-doing it. These classes can be the easy start that you need!


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What To Expect

Each video is only 20 minutes. You’ll be provided enough videos for a 6 week program (1 video per day).

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